Welcome to Coastal Motion Chiropractic
Where Movement Meets Mindfulness
At Coastal Motion Chiropractic, we believe that true health starts with how you move—and how you feel in your own body.
Located in the heart of Byron Bay, our clinic is a calm, light-filled space designed to help you slow down, realign, and reconnect. Whether you’re recovering from an injury, managing long-term discomfort, or simply wanting to move with more ease, we’re here to guide you every step of the way.
Led by Dr. Lucas Bennett, a new-generation chiropractor with a passion for holistic, evidence-based care, our approach is rooted in personal attention, thorough assessment, and tailored treatment. We take time to understand your body, your goals, and your lifestyle—because healing isn’t one-size-fits-all.
At Coastal Motion, you won’t find rushed appointments or generic programs. You’ll find one-on-one care, clear communication, and tools that empower you to take charge of your health long after you leave the clinic.
Whether you’re a surfer with a stiff back, a creative desk-worker, an athlete pushing your limits, or someone simply tired of living in pain—we’re here to help you move better, feel better, and live fully.
This is chiropractic, reimagined—calm, conscious, and completely focused on you.
What We Help With
Real Support for Real-World Pain, Injuries, and Movement Issues
We understand that pain and discomfort can disrupt every part of your life—from how you move and sleep to how you think, feel, and show up in your relationships, work, and passions.
Whether you’re dealing with long-standing tension, a recent injury, or recurring stiffness that seems to come and go, our job is to help you figure out what’s really going on beneath the surface—and give you clear, supportive steps to move forward.
We take a full-body, root-cause approach to every concern, because pain doesn’t always show up where the problem starts. That’s why we combine chiropractic adjustments with soft tissue therapy, movement analysis, and practical lifestyle support—so you don’t just get temporary relief, but long-lasting change.
Our clients come from all walks of life—surfers, creatives, professionals, parents, athletes, students, and everyone in between—but they all have one thing in common: they’re ready to stop “pushing through the pain” and start feeling better in their body.
Whether you’re here for recovery, performance, prevention, or simply peace of mind, we’re here to support you—professionally, patiently, and holistically.
Our Services
A Whole-Body Approach to Lasting Relief and Better Movement
Great care starts with understanding the full story—your body, your movement patterns, your lifestyle, and what’s holding you back. At Coastal Motion Chiropractic, every service is designed to help you move better, feel better, and stay pain-free long after you leave the clinic.
Whether you’re recovering from an injury, managing chronic tension, or simply looking to improve mobility and posture, we offer a tailored, evidence-informed approach rooted in hands-on care and functional movement.
From gentle chiropractic adjustments and dry needling to soft tissue therapy and rehab planning, every session with Dr. Lucas is one-on-one, thoughtfully guided, and grounded in real results. This is care that empowers—not just treats.
Restore natural motion, reduce pain, and improve spinal alignment through gentle, hands-on techniques. Each adjustment is tailored to your comfort level and body type—no “one-size-fits-all” here. Great for back pain, neck stiffness, and overall function.
Target deep muscle tension and trigger points using precise dry needling techniques combined with soft tissue release. This therapy helps reduce inflammation, improve mobility, and accelerate recovery for tight, sore, or overused muscles.
Identify movement restrictions, imbalances, and compensations through a detailed biomechanical screening. Gain insights into how your body moves and where it’s getting stuck—so we can create a targeted plan to restore freedom and strength.
Build resilience and prevent reinjury with exercises tailored to your body and lifestyle. From mobility drills to core stability and strength work, every movement is designed to reinforce your progress and support long-term recovery.
Improve the way you sit, stand, work, and move. We’ll assess your posture, work setup, and daily habits to give you simple, actionable changes that reduce strain and improve comfort—especially useful for desk workers and remote creatives.
Gentle, safe, and supportive care during pregnancy and beyond. We help ease pelvic tension, lower back pain, and postural shifts that occur throughout this transformative time—so you can move with greater ease and confidence.
Why Choose Coastal Motion?
Care That Goes Beyond the Click and Crack
Choosing a chiropractor isn’t just about finding someone to relieve your pain—it’s about finding someone who listens, understands your lifestyle, and helps you feel truly supported on your journey to better movement.
Coastal Motion Chiropractic was created with a simple goal: to offer thoughtful, one-on-one care that empowers you—not rushes you through. We combine clinical precision with a calm, coastal approach that’s grounded in science, but guided by real human connection.
Here, you’ll find a practice that values education, transparency, and lasting results—not quick fixes. Whether you’re new to chiropractic or returning to it with fresh goals, we’re here to meet you where you’re at—and help you move forward with clarity and confidence.